First, let me just say, I apologize that it's been far too long since I wrote. When I first started this blog, I had great ambitions to...

It was 10:50am. I get off the elevator and check myself into the computer for my therapist appointment. I sit down and open my phone to...

Y'all, first, it's been really hard to take the time to write my feelings. Wait, that's a lie. I have the time, just not the energy to...

This weekend I watched Interstellar. This isn't the first time I have watched this movie. However, this time it just hit different. As...

Do y'all remember that line from Pretty Woman? That was one of my absolute favorite movies. To be down and out, struggling to make ends...

How do I deal with traumatic experiences, I bottle them up and shove them behind "The Wall." What's the wall you ask, let me tell you. I...

Why is it that us women have to get all the good stuff? First, we go through puberty where our emotions are a roller coaster on a good...

I sat in my office chair, logging off from a long day of work. How am I going to get everything done. The text from the therapists...

One thing that they don't talk about in "What to Expect When Expecting" is all of the heartache that you feel when parenting. When your...

Y’all are going to get a peek into a brain that feels like it’s breaking. Recently, it’s almost like I can see a shadow of myself in my...

I’m so tired, sad, and sick. Literally, I have been sick since Thanksgiving. Christmas was beyond difficult. I have found that since...

Gus is a small furry creature that resembles a mouse. She, yes she (my son named her Gus prior to finding out she was a girl, he liked...

As I sit at my kitchen table, looking over at the clock reading 4:15am, I am pondering. All the different faces of grief. The most...

"In 2021, over 5.4 million people took a mental health screen, representing a nearly 500% increase over the number of people who...

From as early as I can remember I knew that my Dad was actually my step-dad. I can't remember when I found out officially. To me, he is...

As I sit here to write a post, my mind is racing. I have no idea what to write so I am going to do a brain dump. It might not be neatly...

Recently, I have been thinking back to my childhood a lot. Remembering my Dad stretching every penny he brought into the house. He would...

As I woke up in my twin bed, I looked over to my sister. We had no idea what time it was, it was still dark out. She was smiling at me....

Yesterday was a very hard day for me. For whatever reason, I just couldn't hold in the grief. It hit me out of nowhere. Grief isn't...

How long does it take to finish the mourning process? It's funny that I have never had to think about this. Most of the people I have...